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Drills: developing core and balance with hockey skills

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SportXtra - balanceren #swissball #training #jongstejeugd #svkamponghockey #athleticskillsmodel #skillzhockeysupport

A post shared by SKILLZ hockeysupport (@skillz_hockeysupport) on May 16, 2019 at 1:52pm PDT

Source: Instagram (@skillz_hockeysupport)

Balance and stabilisationOmar Shibli22 May 2019drills - outfielder, balanceComment
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Exercise developing reactions, hand-eye co-ordination & stabilisation

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Drills: passing & receiving - limited vision and reactions

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