Hand saves — Hockey Coaching

Posts in Hand saves

Drill: footwork, handspeed, hand-eye coordination, reactions, fitness

High intensity drill with tennis balls and resistance band - no goalkeeper kit required

Fitness, Footwork, Reactions, Hand savesOmar Shibli14 June 2018footwork, hand saves, hand-eye coordination, fitnessComment

Drill: Handspeed, reactions & hand-eye coordination

Drill developing hand-eye coordination, hand-speed and reflexes. Uses tennis balls - no goalkeeper kit required

Reactions, Hand savesOmar Shibli14 June 2018hand saves, hand-eye coordination, reactionsComment

Drill: Depth perception

Improving depth perception

Reactions, Hand saves, FootworkOmar Shibli28 September 2017depth perception, drills - goalkeeper, restricted vision, footworkComment